Anxiety check-in (informal)
Rate 1 (rarely / not true) to 5 (almost always / very true). Totals are a rough intensity signal for self-reflection only—not the GAD-7 or any screened clinical tool, and not for treatment decisions.
Rate 1 (rarely / not true) to 5 (almost always / very true). Totals are a rough intensity signal for self-reflection only—not the GAD-7 or any screened clinical tool, and not for treatment decisions.